Coaching really has become my passion job and I am grateful every time I get to share Natural Running with anybody willing to learn. And the increased time being barefoot is an extra special added bonus. During Natural Running Coaching, we use being barefoot as a tool to better listen to your body and feel good running form. It's all about form, however, and not footwear. Once you understand what good running form feels like, it doesn't matter what you wear on your feet, although shoes that provide as much proprioception as possible definitely help to maintain good form.
Here are some pics from my recent coaching endeavours:
|Me at the 5 Peaks Northern Alberta Series Terwillegar Race|
|Walking practice at a Small Group Coaching Session in Canmore, Alberta|
|Squatting practice in Canmore|
|Jumping practice in Canmore|
|A coaching client's BEFORE picture|
|And AFTER picture|
|Me at the Footstock 2012 Race Expo (with the NRC TV Extraordinaire)|
In case my blogging frequency decreases further, don't worry, I'm still here. I'm just enjoying coaching! You can keep updated with NRC adventures at NaturalRunningCoaching.com.